Erica Sears fitness journey started with a desire to feel better but transformed her to a dedicated bodybuilder.

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...

From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding an exercise bike to your home gym. If you have no idea where to start ...

A $13.5 million facility, the new Genesis Health Club at Southridge Mall will be the chain's largest in the Des Moines metro ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

Construction Equipment’s Top 100 New Products is the longest-running awards program of its kind in the industry. Each year, our editors evaluate the products introduced over the previous months and ...

Kalee Thompson Kalee Thompson is the senior editor heading up the team responsible for health, fitness, baby, and kid coverage at Wirecutter. She has previously been a writer on the emergency prep ...