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Self-determination theory (SDT) is one of the most well established and powerful approaches to well-being in psychological ...
It's one of the behaviors that indicate someone is emotionally broken, according to psychology, because regardless of their ...
Epilepsy self-management program shows promise to control seizures, improve mood and quality of life
Epilepsy is among the most common neurological conditions, marked by unpredictable seizures, accidents and injuries, reduced ...
Oral health can have a lasting impact on your broader physical wellness. Without proper care, harmful bacteria can build up ...
Is it true loyalty or something more complex? Learn the 7 key co-dependency signs that are often hidden as loyalty, from ...
Learn to spot the 8 "confident" behaviors that are actually red flags for childhood narcissism and how to foster genuine, ...
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7 Simple Ways to Strengthen Your Self-Worth Every DayIf you feel good about yourself, you’ll be more likely to go with what is important to you, treat others well and yourself ...
Believing that daily hardships build character might help to boost well-being and motivation, according to a new study published in Self & Identity. What happens when people believe that life’s ...
Cultivating self-compassion can actually help you cope better with life’s struggles. By Christina Caron If a friend is struggling with a big challenge or feels defeated, it’s usually our first ...
Cutting back on social media doesn’t seem to improve our self-esteem, emotional well-being or sleep. The latest study adds to a growing body of evidence that sites like Facebook and TikTok have ...
Self-esteem boosts sexual well-being – and vice versa. University of Zurich. Journal Personality and Social Psychology Bulletin DOI 10.1177/01461672241257355 ...
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