A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

Army senior leaders from across the Army’s software modernization environment brought in users and stakeholders for a comprehensive tabletop exercise focused on the Enterprise Business Systems ...

Russian President Vladimir Putin announced a new strategic nuclear training exercise on Tuesday, saying that top officials would review the control of nuclear ballistic and cruise missile launches.

The number of Indigenous seniors could double in the 20-year period between 2016 and 2036. On Tuesday, the Indigenous Seniors Research Committee launched a report looking at how to address their ...

Here’s how it works. There's a trick to finding the best cell phone plan for seniors, and it requires looking beyond options aimed at anyone 55 years or older. Yes, there are age-restricted ...

Julie Logue, National Trainer for SilverSneakers, shares how some easy exercises, like standing on one leg, can help seniors reduce fall risks and stay balanced. Plus, discover the benefits of ...

The Instagram hashtag Old Man Strength has 132,000 posts and here you will find senior gentlemen hefting ... Joe Wicks-style online video tips will not be able to see your poor stance or dangerous ...

This late in the season, the top players often have separated themselves in Golfweek’s senior player-of-the-year races. And while that is certainly the case in some age groups, the race remains tight ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

Learn About: Best Smartphones for Seniors The IRIS Easy Flip’s 8 GB of storage also gives you a decent amount of space to store photos and videos. It has been a while since the KaiOS has seen an ...