What are the best fitness trampolines – sometimes called rebounders – for exercising at home? We bounced tirelessly until we ...

MAN v FAT Football players receive off-the-pitch support including healthy meal recipe ideas and tips on general fitness "At ...

Just like her dress and jacket, the shape of her bag was very pared-back and simple, but the finish made it that bit more ...

Adjustable dumbbells are poised to be a hot commodity this year, and the one truly drool-worthy Black Friday deal can be ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Aviron isn’t a big name in connected fitness, but the startup has produced a great rower with a clever content library.

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

This kind of short and snappy workout is easy to fit into a busy routine and is the kind that if you keep up with regularly, ...