Social media is full of people who tape their mouths shut at night for purported health benefits. Doctors wish they wouldn't.

Some people are taping their mouths shut at night to "hack" their sleep. TikTok influencers and companies selling mouth tape ...

Late nights, early risings and broken sleep schedules are hallmarks of youth, but those sleepless nights may leave marks ...

Are your sudden nighttime noises disrupting your sleep? Here's why you're snoring during pregnancy and what you can do.

The American Academy of Sleep Medicine's July study found that adults aged 35 to 44 are the most likely to opt for a sleep ...

Before I got to all that, I went for the easiest fix first: changing up my sleeping position. But I quickly learned I simply ...

"I think you should look at sleep as one of the causes of ADHD," said Dr. Richard Millman, a sleep expert at Brown University ...

When it comes to getting a good night’s sleep, no snooze is bad news. At least it is for my wife, Sue, who claims she is ...

Left side, right side, on your belly, on your back? How did you sleep last night? Most people tend to go to sleep in the same ...

The study of more than 27,000 people over several years found that poor sleep health, along with inflammation, can lead to a ...

TikTokers, celebrities, and self-declared health gurus are all touting the benefits of mouth taping. I tried it myself to ...