Fasting at night prevents impairments in glucose tolerance among simulated night-shift work, according to a study pu ...

Cinnamon is renowned for its ability to help regulate blood sugar. Creating a drink by infusing water with cinnamon sticks ...

This increased urination typically becomes most apparent at night. Children may suddenly start wetting ... This pattern ...

A new study highlights how signals from the liver to the brain influence eating patterns tied to our circadian rhythms.

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

A recent Australian study published in Diabetologia reveals that night shift workers who eat during their shift could face ...

Modern lifestyles are quietly shrinking our brains, impacting memory and cognitive function. From sleep deprivation and ...

I had an all-night reservation at Chez WC, ever-so-many thanks to the worst case of food poisoning I have ever had. But is it ...

With the nomination of Robert F. Kennedy Jr. to be health secretary, this is what he has said about food and nutrition.

The What's On is for schools, sports clubs, social clubs, NPOs, churches and small businesses. Entries are at the editor's discretion. Email you event details to Tayla Smit at [email protected] ...