Each of these dishes—from salads and sandwiches to flavorful meal-prep bowls—are high in potassium and low in saturated fat ...

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to ...

A slice of Ezekiel bread has only 80 calories and is packed with micronutrients and macronutrients that will keep you full ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

Dozens of California farmers, educators and food service workers gathered to enjoy meals grown from nearby soil and talk ...

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

Aster Hospital and Clinics’ comprehensive approach to diabetes care empowers patients to take control, prevent complications, ...