A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Sunaina Roshan, after facing severe health challenges like jaundice and cervical cancer, decided to transform her lifestyle.

Struggling with stubborn belly fat? Check out how this woman transformed her waistline from 38 to 26 inches with easy, ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

In the recent episode of '1000-lb Sisters' Season 6, titled 'Carbe diem', Chris Combs visits a new doctor, Dr Turner, ...

Shedding stomach fat is difficult, but it doesn't always have to involve countless crunches, according to one fitness expert.

Heat a non-stick skillet and prepare the oats, veggies, and spices. Oats should be roasted over low heat until fragrant and ...

Lots of people want to lose weight, but sometimes you need a little help to get there. Adding certain foods to your diet may ...

By incorporating this simple belly fat drink into your daily routine, you can take a significant step towards reducing ...

If you're looking to lose weight, it can be difficult to know where to start - but a personal trainer has revealed the best ...

Women in their 40s and 50s (sometimes even in their 30s) often struggle with belly fat due to slowed metabolism and hormonal changes during perimenopause. Experts help understand why this happens and ...