Maria Kirkeland lost weight over a two-year period, and although she never felt hungry, she certainly didn't feel motivated ...

When it comes to staying fit, people stick to certain types of exercises that help leverage their fitness goals. You would ...

A trainer outlines five of the top workouts he recommends to tone underarm jiggle and firm up this area of the body.

In an exclusive chat with Sportstar, Harvinder Singh reflects on his campaign in Paris and the preparation that went into ...

Kevon Looney’s never-ending metamorphosis has him ready to flap his wings and show Warriors fans something new going into ...