If you wake up at 3 a.m. thinking about the election, just know that Jessica Tarlov is awake, too. Even though the political strategist aims for seven to nine hours of sleep each night, she often pops ...

"It was a Super Bowl baby along with a win ... Next, she's teaming up with Hardman's workout brand, Jet Apparel, and teased ...

The Seahawks icon is now traveling the country as part of the ‘Thursday Night Football’ crew, and he has some thoughts.

In addition to Pilates, Martha loves doing yoga, adding that she’s a “firm believer” in exercise. “I love practicing yoga to ...

Maximize your fat loss with this full body superset workout. A workout that combines a strength exercise with a bit of a cardio/interval exercise to give you the biggest bang for your buck. Get the wo ...

Well, the Browns just so happen to have a Super Bowl-winning running back in Duce Staley on their staff, who is currently in place as the Browns' RB coach. Asked what he saw from Chubb in the game ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

the Cloud 5 is currently one of the trendiest workout shoes on the market because it packs some key performance features in a relatively sleek profile — as opposed to super-chunky workout shoes ...

The Denver Broncos are one of the most successful teams in the NFL and have three Super Bowl wins to their name. The Broncos won Super Bowl XXXII (1997), Super Bowl XXXIII (1998), and Super Bowl ...

One person who tested the bike for SELF says it’s “super comfortable” and easy ... to spend a ton to get in a great at-home cycling workout. One alternative that’s friendlier on the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Strength training is effective in helping your body burn fat, not just during your workout but even after the fact. Putting on muscle affects your body composition and your metabolism in ...