Want to burn calories? Climbing stairs might be the most effective exercise for you
If you’re trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a ...
thehealthy23h
Want To Live Longer? Try Weekend-Only Exercise, Says New Study
New research says a little exercise may cut all-cause mortality risk by up to 50% for people who spend the week sitting.
San Francisco’s police dress up in chicken costumes to catch speeding drivers — here’s the ‘impact’
The San Francisco Police Department is dressing up in inflatable chicken costumes to catch drivers speeding past crosswalks ...
Louise Redknapp highlights her toned dancer's legs in £200 designer tights
The mother-of-two, who shares sons Charley, 20, and Beau, 15, with her ex-husband Jamie Redknapp, highlighted her phenomenal ...
Daily Post Nigeria21h
BREAKING: Edo Guber: INEC extends voting time
The Independent National Electoral Commission, INEC, has announced the extension of voting time in areas where the exercise ...
San Francisco police use costumed stunt to catch speeding drivers: 'Chicken crossing'
The San Francisco Police Department enacted a plan to wear inflatable ostentatious costumes to catch drivers not yielding to ...
E!8h
The Trainers at Taylor Swift's Go-to Gym Say This Is the No. 1 Workout Mistake
So, the pro—a lead trainer at the NYC- and L.A.-based gym Taylor Swift frequented to prep for her taxing Eras Tour—has a ...
‘The Substance’: What to know about Demi Moore’s powerhouse new film
“The Substance” was lauded upon its premiere at the Cannes Film Festival earlier this year, where it was up for the Palme ...
The Punch Newspapers22h
Imo LG election record large voter turnout
Saturday’s Local Government Elections in Imo commenced on a shaky footing due to the late distribution of electoral materials ...
Beagles: Fun facts and unique traits
Beagles are adored for their friendly personalities and remarkable sense of smell. Originally bred as scent hounds, they ...
Extra giggles please! Kate's life jacket mishap a year ago prompted laughter all round - so as the Princess of Wales gets back to work after cancer fight, royal fans will be ...
A year ago this month, tried on a life jacket during a visit to Royal Naval Air Station Yeovilton in Somerset. She was rather ...
Fall 2024 is the Season of Hot Pilates
Say hello to hot Pilates. Pretty self-explanatory, hot Pilates is a form of Pilates that takes place in an infrared heated studio to boost whatever your fitness goals are. “In addition to being a ...