These strength training exercises for tennis bring more power to your swing and help prevent injuries. Here's everything you ...

Begin in Plank Pose. Bring your wrists slightly in front of your shoulders. Roll onto the outer edge of your left foot and stack your right foot on top of your left as you shift your weight into your ...

Lie on your back, lift one leg, and loop a yoga strap or towel around your foot. Keep the other leg flat on the ground and hold for 30–60 seconds. Go only as far as your flexibility allows.

A man used pocket knives to amputate his own leg in order to free himself after being pinned under a tree for almost 11 hours. Al Hill, 66, was cutting trees when a tree fell on his leg and ...

Chakra color human lotus pose yoga in green tree forest tunnel, abstract world, universe inside your mind mental, watercolor painting illustration design hand drawn stock illustration... Save to Board ...

Download this Chakra Color Human Lotus Pose Yoga In Green Tree Forest Tunnel Abstract World Universe Inside Your Mind Mental Watercolor Painting Illustration Design Hand Drawn vector illustration now.

James Swan celebrated his eighth birthday Friday night at Joe Becker Stadium in Joplin, cheering on a team he's quite fond of in the Joplin Outlaws.