NewsVoir Lonavala Maharashtra [India] September 21 In a momentous event that signifies the pursuit of excellence and the ...

The goal of yoga is to yoke or merge the true self with the universal self—a state of full ... Choose more active styles like Vinyasa or power yoga. If you’re using yoga for active recovery ...

The Satvic Revolution by Subah and Harshvardhan Saraf focuses on adopting a natural, plant-based diet for overall well-being.

Kaivalyadhama recognizes excellence in health and wellness with the Swami Kuvalayananda Yoga Puraskar. Explore its inspiring stories today!

The foundation comprises three authorities: the governing board, the resident's assembly, and the Auroville International ...

The Orange County 4-H Program is pre-selling red, white and pink poinsettias in various sizes as well as poinsettia/mum bowls ...

Sweeping morning mists, a serene saltwater pool and a yoga deck all invite guests to unwind ... someone who ‘left school with next to no education’. Grief is universal, and has the power to transcend ...

You can lower cortisol levels that increase your risk of health problems and affect your quality of life. Making positive lifestyle changes to improve sleep, managing stress, and choosing healthy ...

In many cultures, particularly in India and Nepal, Namaste is used as a greeting or farewell. The accompanying gesture, which ...

Take three to five deep breaths as you hold this position. Some styles of yoga, such as ashtanga and power yoga, are very physical. Practicing one of these styles will help you improve muscle tone.

Some of yoga’s many potential benefits include improved flexibility, strength, and body awareness. It may also help relieve stress and anxiety. The word “yoga” comes from the Sanskrit root ...