The Whoop 4.0 fitness wearable tracks sleep, strain and recovery. A strength coach reviewed the device to see how it can ...

Already thinking about Black Friday? Retailers are, and they've slashed prices on fitness trackers, with some amazing deals.

Most athletes understand the importance of tracking their performance and maintaining a healthy cardiovascular system to help ...

Anyone can contribute to The Roar and have their work featured alongside some of Australia’s most prominent sports journalists. Wallabies Suliasi Vunivalu and Jordan Petaia as well as young ...

There’s no denying the impact of new technology in sports, so much so that it can also help inspire a new generation of athletes. For kids who want to become football superstars, that goal has become ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

While the connected app records your usage of the Embr Wave, as an overall tracker, it lacks many of the typical bells and whistles, so you’ll likely need to use a second wearable to record ...

I tracked my sleep for a month using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover measured up. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a ...

Alphabeats, which uses music to help increase brain performance, has partnered with Muse and will use its EEG headbands to ...