No matter what kind of bread you bake or buy, it's crucial to consult a professional to figure out what's best for your body. But here, we've got some tips that will definitely help you decide which ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

Meet the experts: Jaclyn London, M.S., R.D., C.D.N., is a nutrition consultant ... thoughts on the best types of bread to buy ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Wheat flour, be it in the form of bread, pasta or noodles, is an important part of any diet. However, when it comes to ...

Dozens of California farmers, educators and food service workers gathered to enjoy meals grown from nearby soil and talk ...

Various types of flour are used in bread making. Wholemeal flour is made from whole wheat grains, while white flour is made ... Counting your calorie intake is a good idea if you want to lose ...

Improving your health could be as easy as switching from white to whole-wheat bread, adding a tablespoon ... and the author of numerous books on nutrition and health. Her opinions and conclusions ...

Food myths are plentiful, and it’s unsurprising we get roped into believing them when they’re packaged up into interesting and relatable bitesize ‘facts ... I studied nutrition at uni ...

The packaging highlights 100% whole grains, and the name "Wheat Thins" suggests a wholesome choice. But are Wheat Thins healthy? We're taking a closer look at the ingredients, nutrition facts ...