When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein meals. But by the time you sit down to your third chicken dinner, you’re ...

Stomach cancer, which is also known as gastric cancer, develops in the stomach's lining, specifically in the mucus-producing ...

A diet high in ultra processed foods is associated with an increased risk of several health conditions, and could be hitting ...

Constipation is an uncomfortable and often frustrating digestive issue that affects people of all ages. While lack of exercise, dehydration, and certain medications can play a role, diet is one of the ...

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

Foods high in added sugar—such as candy, soda, sugary cereals, and even some flavored yogurts—can overload the brain with glucose. While the brain relies on glucose for energy, too much at once can ...

Kathy Worley remembers it was a difficult search finding a place to feed people facing hunger and homelessness in South Maui.

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

Milli Hill noticed that a healthcare professional on Instagram had instructed her 11,000 followers not to buy any of Hill’s ...

Mrs Elaine Bridgestock, a full time data Quality manager for Rastrick Health Centre, suffered with high blood pressure, ...

Every Fourth of July, starting when she was 15, Jacqueline Lewis and her family come together to honor a great American ...