Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

Every Fourth of July, starting when she was 15, Jacqueline Lewis and her family come together to honor a great American ...

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Everything you need to know about these tiny nutritional powerhouses including science-backed health benefits, as well as ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

At least that's what some food-industry experts are saying in light of the news that Del Monte Foods, one of the biggest companies in canned fruits and vegetables, is declaring Chapter 11 bankruptcy ...

A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.

A majority of US consumers believe vegan diets are more costly than the Standard American Diet, despite meat being the ...

The tagline on the website for Whole Story Meals is “feed me real,” which refers to the nutrient-dense formulation made from ...

Between diet plans, meal delivery services, and more, it can be confusing (and overwhelming) to know which eating plan is ...

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...