So it’s hot now. Hot and humid. Makes me grateful for air conditioning. Whether you enjoy the heat or not, there are foods ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

This awareness could have made them more likely to notice or perceive their sleep was disrupted after eating dairy. In other ...

Everything you need to know about these tiny nutritional powerhouses including science-backed health benefits, as well as ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

At least that's what some food-industry experts are saying in light of the news that Del Monte Foods, one of the biggest companies in canned fruits and vegetables, is declaring Chapter 11 bankruptcy ...

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

The tagline on the website for Whole Story Meals is “feed me real,” which refers to the nutrient-dense formulation made from ...

Between diet plans, meal delivery services, and more, it can be confusing (and overwhelming) to know which eating plan is ...

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...

The Whole30 diet rules advise against drinking alcohol, or eating dishes where alcohol is an ingredient, which means anything made with cooking wine. Non-compliant: beer, wine, spirits, liqueurs ...