Kim Kardashian and her strict plant-based diet: the plan she follows to maintain her iconic figure
Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...
Understanding diabetes: the role of plant-based and indigenous foods in management
World Day is observed globally on November 14 and the 2024-2026 theme “Diabetes and wellbeing” resonates greatly with how ...
Food To Cut From Your Diet in 2025, According to Nutritionists
Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
Plant-based meats boost heart health, fight cholesterol or just another trend? Know pros and cons
Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...
Wellness expert says diet 'reverses' diabetes and 'boosts health'
A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...
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4 things to consider before starting your plant-based journey
Reality TV star and lifestyle entrepreneur, Mercy Mogase shares four essential things to consider about a plant-based ...
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One diet 'reverses' diabetes and boosts overall health, says wellness expert
The expert said that, by focusing on whole, natural, foods, a plant-based diet was "proving to be a key ally in reversing diabetes symptoms and enhancing long-term wellness". A plant-based diet ...
Wellness pro says switch to one diet to 'reverse diabetes'
He emphasised that by prioritising whole, natural foods, a plant-based diet is emerging as a crucial factor in reversing ...
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From the earth, for the earth: Why plant-based eating is here to stay
Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...