An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific ...

It's the back of the package as well," he said. Finding a healthy cereal that also tastes good can be a challenge in a supermarket aisle filled with boxes of sugary refined grains. Experts say there’s ...

In an ongoing study out of the University of Minnesota's School of Public Health, researchers found that women who ate at least one serving a day of whole grain -- usually bread or cereal for ...

Is there a grain of truth to the health and nutrition claims made on cereal boxes? When it comes to starting your day right and regular, you need a good source of fibre and carbohydrates, without the ...

Eating whole grain breakfast cereals in higher amounts may help reduce the risk of heart failure for men, says a report. “The lifetime risk of heart failure is estimated at 20 percent (one in ...

Researchers have found that a high-fiber whole grain cereal diet is one of the healthy ways to lose weight. The study published in the Journal of the American Dietetic Association has found that ...

Cereals, often referred to as cereal grains, are the edible seeds of grasses. These seeds are commonly used as a primary source of food and are transformed into various products, including ...

For the rest of you who devour bread and grains: read our reviews, tests, information and buying guides to find out what makes a good loaf of bread, how to choose a healthy brekkie cereal, and how to ...