As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Everyone knows that the physical health of a person depends upon the diet, but the dietitian suggested that eating habits ...

But did you know they also impact your cognitive health? In fact, what you eat may be as important for brain health as other ...

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

How NASA’s X-59 recycled decades-old plane parts to make silent supersonic flight possible Hims & Hers stock tanks as Amazon ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

Medically reviewed by Robert Burakoff, MD Celiac disease is a chronic autoimmune disorder that can damage the lining of your ...

For 2024, WESH 2 will mark Share Your Christmas with a one-day, six-county food drive to help our neighbors. On Friday, Dec.

In this simple yet sophisticated recipe, heirloom tomatoes receive a tartare treatment with a marinade that includes capers, ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...