Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

Tim Spector warns we should not be 'fooled' by 'health halos' such as high fibre and even 'sourdough' on bread packaging. He ...

The Punjab Agricultural University (PAU) has been granted a patent on “Gluten free whole grain flour composition and food ...

Salt is a crucial ingredient in baking Finnish rye bread, it enhances flavor and regulates yeast activity. Most recipes call ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Whole grains are a powerhouse of nutrients that offer numerous health benefits. Incorporating them into your diet can significantly enhance overall well-being and reduce the risk of various diseases.

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

Brown rice is a whole grain while white rice has had some parts of the grain removed. Each type provides a slightly different amount of nutrients. Rice is a versatile grain consumed by people ...