Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Complaining about school lunches is an American tradition, but the Howard County school system is looking to make ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Explore the evolution of Indian meals, the impact of modern diets on health, and the importance of nutrition literacy.

Since peanut-based products are a convenient source of dietary fibre avoiding them can lead some to worry about their fibre ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...