Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Pauline O'Neill was inspired to launch a new six-week programme after undertaking research into the effects the menopause has ...

Women sharing health and fitness content on social media are generally unconcerned about data privacy and are unaware ...

WWE is known for its superstars with muscular physiques, but these women are head and shoulders above their peers.

Researchers at Flinders University examined 200 popular TikTok videos from hashtags like #fitness and #fittok. Their findings ...

The highly anticipated 2nd Annual Women’s Wellness Workshop is making its return, bringing women together for a day focused on fitness, health, and wellness. Lauren ...

So, on National Fitness Day 2024, the Women’s Health team are here to share the tips that keep them motivated to move their ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

For a long time, the VO2 Max value was only of interest to competitive athletes, but today it can be found on many fitness ...

ST. LOUIS COUNTY — Club Fitness said Tuesday morning it has removed all 1st Phorm products from its shelves.

High-profile exists, training-ground issues and unease over the co-owner's comments — it has been a difficult summer at ...

This 30-day squat challenge will strengthen and tone your butt, quads, core, and more for women who want to get stronger and ...