Take a simple one-minute quiz and discover the nutrition program that helps address everything from belly weight gain to hot ...

The Women's Super League kicks off this weekend — and new research shows it could be key to bridging the gender fitness gap.

U.S.-based rugby fans can watch every game of the 2024 Rugby Championship – including Argentina vs South Africa – on ...

PLATTSBURGH — The Clinton-Essex-Franklin Library System recently announced that it has received funding from the Adirondack Foundation to purchase a subscription to digital magazines. This new service ...

From the biggest waves to the tallest peaks, Lenny dishes on how the two adrenaline-fueled pursuits complement one another.

Dove's Body Confident Sport program event with Venus Williams and Black Girl Tennis Club showcased the power of ...

Most of us consume at least twice as much sugar as the recommendations allow. Basically, most of the sugar we consume isn’t ...

Her passions and areas of expertise include women's health and fitness, mental health, racial and ethnic disparities in ...

Demi Moore’s upcoming movie, The Substance, is opening in theaters on Sept. 20, and the body-horror drama is putting focus on ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

Speaking on the "How To Fail" podcast, Winslet, who has been married to Edward Abel Smith since 2012, opened up about her ...