There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

Behind Iowa State's push for a first conference title in a century is QB prep inspired by former Jets Anthony Becht and Chad ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

A fitness expert outlines the best 30-day pre-holiday workout for weight loss to get into shape for the season.

For others, a crate can make house training easier because a dog is less ... Print a copy of this checklist (PDF) to keep on hand, so you will be sure to have everything you need before heading ...

There are sneakers to go out in and then there are sneakers to wear to the gym. After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the ...

The best fitness trackers to count steps, keep track of calories burned and monitor heart rate, from Fitbit to Amazfit The best fitness trackers of 2024 will all deliver precise and accurate ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

Many gym equipment brands offer discounts and financing options; plus, according to our expert-vetted list, some of the best home workout equipment is less pricey than you might expect ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

That’s the power of a plank, people. How to Use the Exercises in This List: Your At-Home Core Workout Plan Ready to fire up those abs? Pick five of your favorite exercises from the list below (all ...