Meteorologist Jacob Dickey heads to Parkland College to learn more about the Highway Construction Careers Training Program ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Between deployments and training, Oliver spent about 300 days away from home during active duty, which makes the transition ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Self-Made Millionaires Suggest 5 Stocks You Should Never Sell Bill Cobbs Remembered: Fellow Actors Pay Tribute to an ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

King Charles III shared what exercises he's doing amid his cancer battle while talking with U.K. Olympic and Paralympic ...

Revved Up Fitness and Center, Inc., hosted their 9th annual Girls Fun Fitness Night Out fundraiser on Sept. 10. The event ...

Donna Sasse, at 79 years young, is living proof that age is just a number when it comes to staying fit. This lively ...