Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, lowers blood pressure, a study has found.Increasing exercise habits – in ...

Two recruits in the last two years dropped out of the academy after developing rhabdomyolysis, or “rhabdo” — a condition where the byproducts of broken-down muscles enter the bloodstream and can ...

Heroes for Healthcare administers a program for transitioning medically trained veterans to work in civilian health care, seamlessly transitioning service member to civilian life by ensuring that ...

This review post illustrates the Online COSMOS team's commitment to providing honest, transparent, and user-focused reviews. The platform continues expanding its community and resources by helping ...

Kundapur, Nov 11: To create employment opportunities for locals, MESCOM has initiated a free, three-day training program on ...

Years of work by Warwick leaders, entrepreneurs and development groups helped turn the closed Mid-Orange Correctional Facility into a business and leisure park.

Place the long resistance band under your feet, holding the top of the band in each hand at shoulder height. Stand with your ...

The Rose City Young Marines in East Texas offers youth leadership, discipline and community service opportunities. Through activities like camping and military events, kids develop vital life skills.

Started as a trial program two years ago to help boost dismal recruiting numbers, the prep course is fueling the Army’s ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

After working at a crowded and dangerous internment camp in Iraq, Air Force Staff Sgt. Heather O’Brien brought home with her ...

North Penn Post-12 program is breaking barriers for students with disabilities by offering them hands-on job experiences out in the community, equipping them with the necessary skills and confidence ...