there’s yoga focused on memory, yin yoga, flow yoga—the list goes on and on. If you ask someone how many forms of yoga there are, be prepared for them to ask how much time you've got. One form that ...

A good night's sleep can feel elusive for many of us, courtesy of a racing mind, a mile-long to-do list and stress getting in ...

An international yoga business founder whose chain of yoga studios promoted themselves as “Yoga to the People” has pleaded guilty to a tax charge in a New York federal court.

Lunar wellbeing has continued to gain popularity as part of wellness practices that align physical and spiritual health with ...

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

You've heard of yoga, but have you heard of Yin yoga? Dive deep into the world of calming stretches with this 45-minute practice.

Studio founder Brooke Ulrich has taught yoga since 2013. The studio will offer beginner to advanced classes to help with ...

NewsVoir Gurgaon Haryana [India] September 30 The third weekend of September saw wellness enthusiasts across the globe come ...

Rejuvenate Your Mind and Body This Fall with an Unforgettable Yoga Retreat Experience! By Aubrey Hale SVI Media As the ...

The Warrior Addict’s The Warrior Mat is made from natural rubber and promises to be extra-grippy. Some of the best yoga mats ...

Yoga just kind of ironed down that. I'm enough." What class do you teach? "I teach yin yoga, a class called Yin Yan. It starts out really slow, stretching three-minute holds and then about halfway ...