Good yoga mats will support your practice and keep you present in your flow for years. Here are options from lululemon, Vuori ...

Modification: Place a yoga block or bolster under your hips to elevate your seat and reduce strain on the knees and back.

From the benefits to what exercises are available, experts break down everything you need to know about facial yoga.

The Student Union Board hosted their annual Yoga on the quad event, offering Notre Dame students an opportunity to practice ...

The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

Fans of the practice claim that it improves how well your facial muscles function and enhances your appearance. But does it?

Here it is. Those looking for a traditional yoga flow — this isn’t the routine for you. Rather than following a standard vinyasa or Hatha style class, Eleni veers toward a hybrid of Pilates principles ...

Yoga breathing exercises known as pranayama can potentially improve scalp health by enhancing blood circulation and reducing ...

Flow, the apartment startup founded by Adam Neumann, is adding condominium ownership to its offerings in South Florida.

Yoga provides a holistic approach to overall health by benefiting the body, mind, and spirit. Specific yoga poses can enhance ...

While still nomadic at heart, MKE Yoga Social’s newest spot is more permanent. In March, the business opened a new studio in ...