Use these breathing practices to build heat in your body during the winter months and boost your immune system ...

Sadhguru, founder of Isha Foundation, is celebrated for his spiritual leadership and environmental activism. He initiated ...

Hybrid classes can also introduce yoga movement to people who haven't tried it before, while also giving yogis the ...

Studio founder Brooke Ulrich has taught yoga since 2013. The studio will offer beginner to advanced classes to help with ...

Whether the attempted insurrection, the pandemic, the two assassination attempts on Donald Trump or something else, there has ...

Born and raised in India, Wadhwa said she began her spiritual journey as a child and has studied yoga, Vedantic philosophy and meditation. When she moved to the United States in 2020, she said she ...

The Hindu state school includes subjects such as philosophy, yoga, ethics and meditation in the timetable alongside traditional subjects, in a bid to develop “well-rounded” students and ...

Yoga is more than a physical practice. It's also a philosophy and way of life, which has a strong focus on ahimsa, or non-harming. It felt good to know that the pants' production was aligned.

If you need to say “no” to a request because it would mean missing your twice weekly yoga class and that yoga class is what keeps you from pain and grumpiness, then say no or else ask the well ...

Amid life's hectic daily hustle, it's common to focus solely on your main fitness goal during workout sessions. However, more and more people are jumping on the "preventative fitness" bandwagon, aka ...

Vivekananda's opening words, 'Sisters and Brothers of America,' evoked a standing ovation from the audience. His message of inclusivity and brotherhood struck a chord with the assembly, setting the ...

Hence, we're here with 10 daily yoga exercises to do after 50 that will address this age and stage of life. Why is yoga such an excellent addition to your regimen? "As [you] age, [your body] naturally ...