Practicing yoga not only boosts flexibility and strength but also fosters a deep connection between body and mind.

Yoga for glowing skin is the best way to get your skin breath and get the proper hydration. You can follow these poses of ...

Wheatgrass is a food made from the Triticum aestivum plant. It’s regarded as a potent health food with various benefits. It’s usually consumed as a fresh juice, but it also comes in powdered form.

Vajrasana pose is a simple sitting yoga posture that has several possible benefits, such as reducing back pain, improving focus, and helping to manage symptoms of hypertension. Vajrasana gets its ...

Deepika Padukone and Ranveer Singh welcomed a baby girl on September 8. Throughout her pregnancy, Deepika was seen to be fit and in shape, thanks to prenatal yoga. The overjoyed parents shared the ...

Great for strengthening the abdominal muscles and hip flexors, bridge pose can help you control weight. Know how to do a bridge pose and its benefits, variations, and mistakes to avoid. From ...

Amidst her hectic work schedule, the actress has carved out time for yoga sessions that boost both ... in shades of lavender as she aced the poses. Kriti Kharbanda wrote in the caption, “Today ...

Despite little evidence that it's a good idea, Nevada is moving forward with plans to use artificial intelligence to decide who gets unemployment benefits. In an interview with Gizmodo ...

A heartless SUV driver mowed down a 74-year-old pedestrian and sent him flying through the air in a deadly Brooklyn hit-and-run crash Wednesday night, according to video and police. Troubling ...

Now, let's explore the 10 best daily yoga exercises to do after 50. "Aim to do this sequence daily, focusing on mindful breathing and proper alignment," Lucas instructs. "Hold each pose for the ...