Brighten a complexion: Dr. Garshick says that because facial yoga may help give you a more lifted appearance and reduce the ...

But don't be fooled by its simplicity. This pose, typically practiced at the end of a yoga session, is considered one of the most difficult and important asanas in yoga. The name "Shavasana" comes ...

There are different yoga asanas and each of them has its own benefits. One of them is Ardha Chandrasana. Also known as the Half Moon Pose, this asana benefits the lower back, abdomen and chest. The ...

CHENNAI: Paruthipattu, close to Avadi, in Thiruvallur district, on the outskirts of Chennai, has a Vishnu temple dedicated to ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

Sammy Basso, who was the longest-living survivor of the rare genetic disease progeria, has died at the age of 28 years. Also ...

Sit on your mat with your knees bent and feet flat on the mat. Place your hands on the mat behind your hips, with your ...

Not only do dead hangs feel good, but they can also relieve upper body tension, build strength and stability and improve ...

Maryland's Montgomery County is building mixed-income apartments in which people who can afford to pay market rate allow ...

A Zomato delivery man was killed after an unknown vehicle hit him and ran away from the spot. Read more to know the details. ...

Danielle Rudy Davis wears many hats — she's the co-founder of Lemonade PR, runs a fashion blog, and hosts a podcast!