At Fitclub, fitness is more than a solo journey. The gym prides itself on fostering a sense of community, where members from all walks of life come together to support one another. Whether you are a ...

Guwahati – is the largest city of the Indian state of Assam, and also the largest metropolis in northeastern India. A major riverine port city along with hills, and one of the fastest growing cities ...

Access a 30-minute yoga routine that slots perfectly into your day and builds full-body strength without jumping. The class, led by Eleni Fit, is low-impact and no-repeat, meaning you won’t do the ...

The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

Two such cases secondary to yoga and laughter therapy sessions, respectively, are reported. One of them required surgical intervention, whereas the other was successfully treated conservatively.

World Mental Health Day is observed on October 10th every year to raise awareness about mental health issues and mobilise ...

VertVie, an emerging women's apparel brand dedicated to redefining comfort and style, holds the belief that one shouldn't ...

Imagine waking up one day to find that the world around you is spinning uncontrollably. For some, this sensation is more than ...

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