These may include health conditions like arthritis or daily activities ... could help relieve a pinched nerve in the neck. This may include certain yoga exercises. A 2017 study found that yoga ...

I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

Certain yoga poses are also known to be beneficial for people suffering from rheumatoid arthritis. These poses help to reduce ... flexibility in the spine and also stretches the back, neck and ...

Certain yoga poses are also known to be beneficial for people suffering from cervical pain. Cervical pain, also known as cervical spondylosis and arthritis of the neck is a general term for wear and ...

In today's fast-paced world, finding balance between work, personal life, and self-care can be a daunting task. Yoga, an ...

As a survivor of acute myeloid leukemia, some things are no longer going to be normal, but who wants to be normal?

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

Doctors and yoga experts say that neck and shoulder stretches are essential for maintaining flexibility, to reduce tension in the muscles, and prevent pain. The neck and shoulder region bears ...

Osteoarthritis is a severe but manageable condition. Working closely with healthcare professionals and formulating ...

Osteoarthritis is a severe but manageable condition. Working closely with healthcare professionals and formulating ...

And more importantly, are the benefits of a weighted vest for walking worth the investment? In short, yes. A weighted vest ...