In a market experiencing a significant downturn, understanding how to structure a resilient portfolio is crucial. Gaurang Shah, Senior Vice President at Geojit Financial Services, shares his expert ...
No tickets sales at venue.Camogie Club A.G.MAvondale Camogie Club will hold their AGM on Thursday 14th November at 7pm in the club house.Cycling ProgrammeA five week cycling programme starting Monday ...
Calm your nervous system and tone your body with Yoga with Adrianne. Suitable for beginners. Thursdays at 7.30pm ... Proceeds ...
"Being able to move from one pose to the next helps with balance to decrease the chances of falling, which tends to be one of ...
As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...
Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...
It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...