Anxiety attacks are frightening and, in severe cases, even fatal. However, most people do not identify them in time. Knowing ...

CNN: What is the “secret door” out of anxiety, and how can we access it? Beck: First, let’s talk about what never works. Often, our first attempt is to try to attack our anxiety. We want it ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Many people can identify chest or arm pain as being a red flag for a heart attack but there are other signs which are much ...

Patients are demanding urgent and immediate care when it is not always what they need, doctors say - and it's making the NHS ...

anxiety and PTSD. Grande’s album “Sweetener” was released in August 2018 and marked her first new music following the 2017 ...

A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the ...

After a terrorist attack at one of her concerts and the death of an ex-boyfriend, the Wicked star released two albums in ...