Today, we are going to discuss why the American Heart Association believes that “cardiorespiratory fitness” should be added as the fifth vital sign routinely measured. Cardiorespiratory ...
A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.
Boosting aerobic fitness can lower dementia risk by 35%, even for those genetically predisposed, says new research.
Forget everything you thought you knew about weight and health. Scientists say that being "fit" at any weight is more ...
Individuals categorized as fit, even if overweight or obese, did not exhibit a notable rise in cardiovascular disease or ...