Professor Tim Spector has explained that the type of oats you choose can have a big impact on their health benefits, such as ...

Cardiovascular health is crucial for overall well-being, and diet plays a significant role in supporting a healthy heart.

I am a 71-year-old man with a physically active lifestyle, and I have a strong passion to control my A1C and cholesterol levels by eating the right ...

The risk was highest among people whose cholesterol grew increasingly unstable as it rose than for those whose fluctuations ...

I am a 71-year-old man with a physically active lifestyle, and I have a strong passion to control my A1C and cholesterol ...

Significant year-to-year fluctuations in cholesterol levels without changes in medication may indicate that older adults have a higher risk for cognitive decline or dementia, according to preliminary ...

Professor Tim Spector has warned about the significance of choosing the correct oats, which are linked to a myriad of health ...

The health, physical activity and eating habits of 1,516 participants over-65s were monitored by a team of scientists in ...

In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...

Around eight million people in the UK are on statins, and I may soon have to join them. The results of a couple of blood ...

👀 Watch for: Sauces, dressings, condiments, marinades, and certain cocktails. They raise bad cholesterol (LDL) and decrease ...