Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows. Continuously ...

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess ...

Just five minutes of daily exercise can significantly reduce blood pressure levels, according to a new study. Cardiologists ...

Small additional amounts of exercise each day are associated with lower blood pressure (BP) in a free-living setting, ...

Getting steps in helps lower the risk of heart problems, high blood pressure, dementia, depression and many cancers. Walking ...

Adopting a healthier diet and incorporating more exercise into your routine are great ways to ... “Garlic is rich in ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Dr. Chris Zammit, the department chair of critical care at Good Samaritan Hospital, emphasized the importance of managing ...

It’s hard to remember a time before Ozempic, Wegovy, and other injectable drugs referred to as GLP-1 receptor agonists (that ...

Control blood pressure: High blood pressure worsens diabetic retinopathy ... while staying hydrated prevents dryness and ...

How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.