By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

A study claimed that people who eat high-fat, low-carb diets weren’t seeing their arteries fill up with plaque, despite having high levels of blood cholesterol. Critics disagreed—and all hell broke ...

Men lose more weight than women on a ketogenic diet, according to a comprehensive review in Frontiers in Nutrition. Sex ...

A San Diego Padres fan ate a Philadelphia cheesesteak in the weirdest way possible while watching the Phillies.

After becoming just the second person to undergo a pioneering implant operation at Cleveland Clinic, Monica Robins shares how ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

If you also stick to a ketogenic diet, you’ll be glad to hear that from now on you can eat breads, croissants, and even pizza without flour or sugar.

Shireese Borden, 33, wants nutritional health and fitness to be “accessible, achievable and affordable.” Veggies and Herbs is ...

Although the evidence is limited, some psychologists are increasingly using ketogenic diets to treat psychiatric disorders.

A simple saliva test could replace daily blood tests for millions of people with epilepsy, offering a painless way to track the ‘keto’ diet without finger pricks tests.

According to researchers, men consistently experience greater fat loss than women under identical keto protocols, with ...