The sport of Strongman is clearly becoming more mainstream, as athletes are now starting to garner interest in it at a very ...

Hypertrophy Coach Joe Bennett analyzed Jay Cutler's leg training, revealing how he was able to achieve his iconic quad stomp ...

Colton Engelbrecht weighed in at 120.2 kilograms (265 pounds) for his appearance, meaning that he still has the possibility ...

Unlock your athletic potential with hypoxic training. Learn how simulating high-altitude conditions can boost endurance, ...

The highly anticipated 2024 KC Pro results have been decided and Ndeye Ndour walked away with the Bikini crown.

Jeremy Buendia walked his fans through a 4,293-calorie full day of eating as he bulks in preparation for the 2025 Arnold ...

The 2024 1 Bro Pro Show results saw Sara Punzetti take home the victory in Bikini, securing her ticket to next year's Olympia.

The 2024 China DMS Pro took place in Changsha, China. This competition saw competitors from Classic Physique and Men’s ...

Former six-time Mr. Olympia champion Dorian Yates updated fans on his recovery process following his hip replacement surgery.

Fitness influencer Barbara de Regil turned an airplane aisle into her gym, leaving passengers stunned and the internet ...

Exercise scientist Dr. Mike Israetel dissected and critiqued popular podcast host Joe Rogan's new workout and diet routine.

Are you bored of doing the same old push-ups and pull-ups? Break out of your training rut with these 1-month calisthenics ...