Shaun Creighton makes a welcome return to the show to reflect on the life of renowned running coach Pat Clohessy and the ...

Seth O’Donnell was never supposed to be here. No little athletics. No junior cross country. No carefully constructed pathway through the state development squads and national camps that most elite ...

The Tarkine Giants are the real deal. Australia’s only running shoe company has produced something genuinely special here, a shoe that goes toe to toe with the global giants (pun intended) while doing ...

I’m based in sunny Queensland now, but we grew up in Tassie in the late 80’s and early 90s, hiking and camping in The Walls of Jerusalem and Cradle Mountain National Parks. Back then, the legendary ...

The Swedish orienteering legend who wins world championships in sports she’s never tried before. Here’s how 600 hours of annual training across six disciplines created the most versatile endurance ...

This weeks episode is sponsored by Nordictrack, Their range includes premium treadmills, cross trainers and exercise bikes. Begin your journey today with 5% off using IRP2025 at nordictrackfitness.com ...

Sifan Hassan and Hailemaryam Kiros redefined the Sydney Marathon on Sunday, each surging to course records as the historic event made its debut on the World Marathon Majors circuit. Racing along a ...

Linden Hall set a new lifetime best with a silver medal in the Women’s 1500m at the Brussels Diamond League, clocking 3:56.33 after bravely taking on the race pace and leading much of the final lap.

EUGENE, ORE. — The 800 meters has long been a domain of patience, strategy, and maturity. On Sunday, it was upended by a teenager. Cooper Lutkenhaus, a 16-year-old high school sophomore, ran 1:42.27 ...

VO₂ max is the maximal volume of oxygen your body can use per minute, normalised to body weight (ml · kg⁻¹ · min⁻¹). It predicts ~70 % of performance variance in distances 1500 m to marathon (Midgley ...

An Australian ultra-running legend just rewrote history. Australia’s own Phil Gore (Tarkine Elite) has shattered the Backyard Ultra world record, completing an astonishing 119 loops at the Dead Cow ...

Australian teenage running prodigy Cam Myers continues to defy expectations, clocking a sensational 3:29.80 over 1500 meters in Ostrava. At just 19 years old, Myers smashed through the elusive ...