A good night's sleep can feel elusive for many of us, courtesy of a racing mind, a mile-long to-do list and stress getting in ...

Good yoga mats will support your practice and keep you present in your flow for years. Here are options from lululemon, Vuori ...

An Edinburgh office is set to be transformed under new plans. The unit, which sits at 42 Silverknowes Road, would be ...

Surya Namaskar, a traditional sequence of yoga postures, is ideal to practice at sunrise for its numerous benefits, including ...

Yoga can enhance fertility by lowering stress, improving circulation, and balancing hormones, creating an optimal environment ...

Here we reveal the best yoga pose to fix your health problem from back pain to recovering from a cold, as demonstrated by ...

Vajrasana pose is a simple sitting yoga posture that has several possible benefits, such as reducing back pain, improving focus, and helping to manage symptoms of hypertension. Vajrasana gets its ...

He highlighted, “Poses like Chaturanga, Warrior sequences and ... Akshar Yoga Kendraa, Yoga can play a significant role in the recovery process by: 1. Promoting blood flow to muscles 2.

Phase velocity flow sequences to detect maximal velocity could be performed through the LVOT to quantify severity of obstruction at rest. However, to date, there are no compelling data which ...

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