The Spinning® program is not just about exercise. Spinning classes offer a variety of rides, movements, coaching and motivation that keep riders safe, excited and engaged.

Spinning® is the original, authentic and exhilarating indoor cycling experience! Headquartered in Venice, CA, Spinning continues to be one of the biggest names in fitness today.

May 1, 2024 · Spinning is a low-impact exercise that places less stress on your joints, which makes it ideal for anyone with knee or hip issues or those recovering from orthopedic injuries. …

Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special …

Nov 15, 2019 · Spinning, also known as cycling, is an amazing way to work your physique. It’s not only a great form of cardio that also strengthens and tones the body, but it’s also an …

Dec 13, 2021 · Research suggests that spinning may be even more beneficial than ordinary bicycling for physical fitness, blood constituents, and body composition. While you can choose …

5 days ago · Spinning, a high-energy indoor cycling workout, is renowned for its cardiovascular benefits, but it also effectively targets and strengthens several key muscle groups. Primarily, …

Discover the Spinning® experience—state-of-the-art indoor cycling bikes and a 30 day free subscription to ride with inspiring instructors on the Spinning® app.

Jan 16, 2025 · Many people use the term “spinning” as a general reference to Indoor Cycling. While Spinning® is a registered trademark, it has become synonymous with stationary bike …

The Spinning® program was founded by endurance road cyclists, and their desire to bring that authentic cycling experience indoors. Across 80 countries and 15 languages, we share one …