The 7 major classes of nutrients are water, carbohydrates, fiber, fats, protein, vitamins, and minerals.

Oct 14, 2024 · There are six basic nutrients that are necessary to help support your health, even in small amounts. These are protein, carbs, fats, vitamins, minerals, and water.

Jul 23, 2025 · Nutrients are organic molecules that are necessary for all organisms to grow, make energy, develop, and reproduce. They are broadly classified into two; macronutrients and …

The six classes of nutrients found in foods are carbohydrates, lipids (mostly fats and oils), proteins, vitamins, minerals, and water. Carbohydrates, lipids, and proteins constitute the bulk …

Nutrients are chemical substances found in food that are required by the body to provide energy, give the body structure, and help regulate chemical processes. There are six classes of …

Sep 1, 2024 · Almost all your nutrients come from foods. Learn more about the six types of nutrients and why you need each.

Each of the 7 major groups of nutrients performs different and unique functions in our body, which are all essential in a balanced diet because they work together and contribute to our good health.

Dec 10, 2025 · A nutrient is a chemical compound found in food that an organism needs to survive, grow, and maintain all bodily functions. These substances are consumed through the …

Nov 10, 2025 · Nutrients are molecules in food that are vital for bodily functions. Everything your body does requires nutrients — whether that’s breathing, growing, thinking, or moving around. …

Apr 14, 2025 · As your body can’t make them, you must get the six essential nutrients — fats, carbs, protein, vitamins, minerals and water — from food and drink. Your body can do many …