3 Helpful Exercises for Balance & Gait | 15 Minute Parkinson's Workout
15:28
YouTubePower for Parkinsons
3 Helpful Exercises for Balance & Gait | 15 Minute Parkinson's Workout
Join Lauren Lewis in this special 15 Minute Standing Exercise class for Parkinson's! In today's class, Lauren leads you through a series of 3 FUN exercises to challenge your balance, gait, and cardio! For an added challenge, you can repeat this class twice or pair it with another Energize & Exercise class! 0:00 Welcome to Energize & Exercise 1: ...
14.1K viewsSep 13, 2023
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