This week, PFP Instructor, Polly demonstrates a great series of movements to target several muscles groups like core, leg strength and cognitive abilities. This workout can help with gait and freezing which are common symptoms or complications of Parkinson's. Our team uses the most current research available regarding Parkinson's and exercise physiology. This series will ensure you receive a targeted level of exercise intensity to improve your physical capabilities, and make sure you are having
3:25
This week, PFP Instructor, Polly demonstrates a great series of movements to target several muscles groups like core, leg strength and cognitive abilities. This workout can help with gait and freezing which are common symptoms or complications of Parkinson's. Our team uses the most current research available regarding Parkinson's and exercise physiology. This series will ensure you receive a targeted level of exercise intensity to improve your physical capabilities, and make sure you are having
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