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YouTubeBalance Builders by Doug Weiss
Seniors: The Best Balance Exercises Aren't Impossible To Do! # #healthandwellnessforseniors
The most effective balance exercises are done in standing and allow for many repetitions and mistakes. Humans learn through mistakes. By Doug Weiss, DPT, a physical therapist with 30 years of experience. See more videos like this: https://www.youtube.com/channel/UC6unsgtxsnMeFG3OBRX-PQw Sources and resources for this video: Exercise to prevent ...
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