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Join me for a QUICK minute of SLOW Breathing? #pause #relax #restore #breathe
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Join me for a QUICK minute of SLOW Breathing? #pause #relax #restore #breathe
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Does fear feel loud today? Isaiah 12:2 is our reminder to trust and not be afraid. He is our strength! This is your pause to breathe and remember who is in control. If Dad is speaking to you drop a comment- “I’m listening”, give it a like and share #ScriptureWriting #Isaiah12 #BibleJournaling #PeaceOfGod #DLDwithSandy
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When you feel too tired to think but too wired to rest—THIS is the moment to stop.🛑 Pause. Go inward. Lengthen your exhales. Signal safety to your body and recalibrate your brain, mindset & energy! A calm nervous system thinks better and more creatively. #breathe #breathwork #calm #pause #reset
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YouTubeMarjam Kareem
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ONLINE breathwork event Sep 20th. Link in bio. #breathwork
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